Self Indulgence Massage Therapy - Select up to 20 services

Services

Therapeutic Massage(Classic)Full Body

Therapeutic massage promotes relaxation, relieves stress, relieves pain and improves overall well-being.

It is a combination

of specific massage techniques conisting of swedish, relaxation and trigger point modalities when needed. The movements involve rubbing, kneading, stroking and tapping to the muscles.

Each treatment is entirely tailored to you,

for example how much pressure you like, what area you like most time spent on and if you have any problem areas i.e tension.

1 hour, £40.00

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Full Body Therapeutic (Classic) 90 Mins

1 hour 30 minutes, £55.00

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Therapeutic Massage(Classic) Back,Neck & Shoulders

30 minutes, £25.00

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Therapeutic Massage(Classic) Legs and Glutes

30 minutes, £25.00

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60 Mins Full Body Therapeutic Massage With a 30 Mins Natural Lift Facial

1 hour 30 minutes, £65.00

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Deep Tissue Full Body

Deep tissue massage goes deeper than therapeutic massage.

The deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of the muscles, tissues, tendons and fascia.

Whether your a gym going suffering fron stiffness and pain, individuals suffering because of negative posture habits caused by driver jobs, desk or computer operators or are experiencing stress deep tissue can help you.

A lighter pressure is applied to first warm the muscles then tranforms to firm, deep and slow movements using hands, knuckles, fists, elbows, forams and thumbs.

1 hour, £40.00

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Full Body Deep Tissue 90 Mins

1 hour 30 minutes, £55.00

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Deep Tissue Back,Neck & Shoulders

30 minutes, £25.00

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Deep Tissue Legs and Glutes

30 minutes, £25.00

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60 Mins Full Body Deep Tissue With a 30 Mins Natural Lift Facial

1 hour 30 minutes, £65.00

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Brazilian Lymphatic Drainage Full Body

Brazilian Lymphatic Drainage is a variation of Manual Lymphatic DrainageMLD) and has it's unique approach to stimulating the lymphatic system.

Developed in Brazil, this technique focuses on using deeper more vigorous strokes to target specific areas of the body to promote lymphatic flow and detoxification.

THe primary objective is to break down adipose tissue and reduce the appearance of cellulite while stimulating the lymphatic system and enhancing toxin elimination.

BENEFITS-

Reduces cellulite appearance
Improves body contouring,toning and sculptured appearance
Increases muscle relaxation
Reduces water rentention
Eliminates excess waste
Breaks down excess fat cells

Self Indulgence

MASSAGE THERAPY

-Helps surgery recovery

1 hour, £45.00

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Full Body Brazilian Lymphatic Drainage With 30 Minutes Therapeutic Back Massage Add On

60 minutes Full body Brazilian lymphatic drainage with added 30 minutes Therapeutic back massage

1 hour 30 minutes, £60.00

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Full Body Brazilian Lymphatic With 30 Minute Natural Lift Facial

1 hour 30 minutes, £70.00

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Brazilian Lymphatic Drainage Targeted Area

Brazilian Lymphatic Drainage is a variation of Manual Lymphatic DrainageMLD) and has it's unique approach to stimulating the lymphatic system.

Developed in Brazil, this technique focuses on using deeper more vigorous strokes to target specific areas of the body to promote lymphatic flow and detoxification.

THe primary objective is to break down adipose tissue and reduce the appearance of cellulite while stimulating the lymphatic system and enhancing toxin elimination.

BENEFITS-

Reduces cellulite appearance
Improves body contouring,toning and sculptured appearance
Increases muscle relaxation
Reduces water rentention
Eliminates excess waste
Breaks down excess fat cells

Self Indulgence

MASSAGE THERAPY

-Helps surgery recovery

30 minutes, £30.00

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Oncology Massage Full Body(tuesdays Only)

Oncology massage is a gentle massage that is adapted massage techniques to make it more comfortable for the individual person with a current or previous cancer diagnosis. Cancer affects a huge number of people and the side affects of the disease and its treatments can have a massive impact on the day to day lives of those living with cancer.

Benefits of Oncology Massage:

Can reduce pain & tension in the muscles

-Reduce stress & anxiety

Decrease inflammation or swelling

Better ability to tolerate cancer treatment side affects

Improves sleep

Improves body circulation

Self Indulgard

MASSAGE

THERAPY

A calming,confidential, safe space to unwind

1 hour, £0.00

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Oncology Massage 30 Minutes Targeted Area(tuesdays Only)

Oncology massage is a gentle massage that is adapted massage techniques to make it more comfortable for the individual person with a current or previous cancer diagnosis. Cancer affects a huge number of people and the side affects of the disease and its treatments can have a massive impact on the day to day lives of those living with cancer.

Benefits of Oncology Massage:

Can reduce pain & tension in the muscles

-Reduce stress & anxiety

Decrease inflammation or swelling

Better ability to tolerate cancer treatment side affects

Improves sleep

Improves body circulation

Self Indulgard

MASSAGE

THERAPY

A calming,confidential, safe space to unwind

30 minutes, £0.00

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Natural Lift Facial

Also known as the non surgical facelift,this facial is a unique blend of effective techniques drawn from Japanese & Indian face massage, acupressure & facial reflexology.

These techniques act as a natural facelift with no need for surgery, helping you look & feel younger.

Facial expressions, stress pollution & modern life over the years contribute to ageing, this causes muscles in the face to lose tone elasticity and they start to sag. The techinques used in this facial help to relieve deep tension giving facial muscles the much needed lift.

Natural Lift Facial Benefits:

Reduce expression lines & wrinkless
Maintain a fresh, youthful appearance
Improves skin suppleness
Reduce & release any muscle tighness in the face and jaw
Tones & helps to tighten the skin & underlying muscles
Aids the removal of dead skin cells
Stimulate rejuvenation & cellular activity
Enhances mental & physical relaxation

-Aids lymphatic circulation,increasing the elimination of toxins and the supply of nutrients to the cells

40 minutes, £35.00

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Natural Lift Facial With 30 Minutes Therapeutic Back Massage Add On

1 hour, £50.00

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Natural Lift Facial Block of 4 (One Per Week)

40 minutes, £120.00

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Colombian Wood Therapy 60 Minutes Full Body

Blood circulation,the lymphatic system and metabolism are all stimulated as a result of this direct,continuous pressure on the problem areas.This results in shaping and moulding the body,assists in breaking down fat cells,stimulates collagen and elastic tightening of the skin while expelling fat and waste products through the lymphatic system.

Wood therapy is an intense type of massage that may leave you feeling like you have just finished a workout.

Wood therapy works best with a healthy diet and exercise lifestyle otherwise the fat cells depleted can refill with fresh fat in the future.

It is best to wear thong like underwear during the treatment.

Benefit-

-Tones and tightens skin - Breaks down fat & cellulite - Contours & sculls the body - Stimulates lymphatic system - Improves elasticity - Improves blood circulation - Eliminates toxins - Speeds up metabolism - Relaxes mind & body - Helps recovery affect surgery

1 hour, £50.00

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Colombian Wood Therapy 30 Minutes Targeted Area of Choice

30 minutes, £30.00

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Colombian Wood Therapy Block of 5 60 Minute Full Body

1 hour, £210.00

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Warm Himalayan Salt Stone Massage

The warm Himalayan salt stone massage is a therapeutic treatment that involves the use of heated Himalayan salt stones in combination with traditional massage techniques.

The natural minerals present in the salts are believed to offer healing properties,helping to balance the body's electromagnetic field,improve circulation and potentially detoxify the body.The minerals promote better sleep,reduce inflammation and leave the skin feeling refreshed and revitalized.

With the heat and oil,the minerals are absorbed into the body helping to replenish the loss of these minerals from the body.

-Reduces Stress

-Deep relaxation

-84 minerals absorbed in the skin

-exfoliates and nourishes the skin

-Reduces tension and pain in the body

-Possitive effect on emotional well-being

1 hour, £50.00

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